Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 59.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.3 mg
Sodium 288.8 mg
Potassium 35.3 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.5 g
Sugars 2.8 g
Protein 8.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.0 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Tuna (or Chicken) Salad

View the full Tangy Tuna (or Chicken) Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Tuna (or Chicken) Salad

32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Kraft Miracle Whip Fat Free Dressing, (0.50 tbsp)

8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)


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