Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 339.2
Total Fat 9.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 47.5 mg
Sodium 450.5 mg
Potassium 128.0 mg
Total Carbohydrate 38.2 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 22.4 g
Vitamin A 33.9 %
Vitamin B-12 3.4 %
Vitamin B-6 1.5 %
Vitamin C 29.4 %
Vitamin D 0.4 %
Vitamin E 2.4 %
Calcium 17.3 %
Copper 1.3 %
Folate 31.1 %
Iron 16.0 %
Magnesium 4.1 %
Manganese 9.7 %
Niacin 14.3 %
Pantothenic Acid 0.8 %
Phosphorus 10.5 %
Riboflavin 16.9 %
Selenium 5.1 %
Thiamin 20.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Florentine Pasta (Pioneer Woman) 10 servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Florentine Pasta (Pioneer Woman) 10 servings

160 calories of Barilla Pasta, Penne, (1.60 oz)

52 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.40 serving)

52 calories of Parmesan Cheese, grated, (0.40 oz)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Butter, salted, (0.20 tbsp)

16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

13 calories of Dry White Wine, (0.08 cup)

3 calories of Spinach - Dole Baby Spinach, (0.50 oz)

2 calories of Garlic, (0.40 clove)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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