Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 |
|---|---|
| Total Fat | 13.1 g |
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 68.0 mg |
| Sodium | 889.0 mg |
| Potassium | 473.1 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.4 g |
| Protein | 22.4 g |
| Vitamin A | 0.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.8 % |
| Folate | 0.5 % |
| Iron | 1.4 % |
| Magnesium | 1.0 % |
| Manganese | 3.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Oxtails with Rutabaga
View the full Braised Oxtails with Rutabaga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Oxtails with Rutabaga
160 calories of Beef, Oxtail, (4 oz)
33 calories of rutabaga, (3 oz)
30 calories of (C) Oil, Canola (Wesson) , (0.25 tbsp)
16 calories of Scotch, 1 fl. oz, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Imagine Organic Beef Broth - Low Sodium, (0.50 cup)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Argo Cornstarch, (0.13 tbsp)
3 calories of Beef Broth Made from Low Sodium Beef Base 1 cup, (0.13 serving)
2 calories of Garlic, (0.38 clove)
0 calories of Dried Pepper Flakes, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.06 serving)
0 calories of Star anise, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Braised Oxtails with Rutabaga
160 calories of Beef, Oxtail, (4 oz)
33 calories of rutabaga, (3 oz)
30 calories of (C) Oil, Canola (Wesson) , (0.25 tbsp)
16 calories of Scotch, 1 fl. oz, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Imagine Organic Beef Broth - Low Sodium, (0.50 cup)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Argo Cornstarch, (0.13 tbsp)
3 calories of Beef Broth Made from Low Sodium Beef Base 1 cup, (0.13 serving)
2 calories of Garlic, (0.38 clove)
0 calories of Dried Pepper Flakes, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.06 serving)
0 calories of Star anise, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)
No nutrition or calorie comments found.