Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 138.0 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,311.7 mg |
Potassium | 359.4 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 5.7 g |
Sugars | 5.5 g |
Protein | 7.3 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 42.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 17.4 % |
Copper | 5.9 % |
Folate | 14.7 % |
Iron | 14.8 % |
Magnesium | 8.3 % |
Manganese | 17.5 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 8.9 % |
Riboflavin | 4.8 % |
Selenium | 2.0 % |
Thiamin | 7.4 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Three Bean Crockpot Chili
View the full Meatless Three Bean Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Three Bean Crockpot Chili
43 calories of Soybeans, green, (0.17 cup)
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
17 calories of Tomato - Canned Tomatoes - Alymer diced, (0.33 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Onion, White Raw (1 medium) , (0.17 serving)
5 calories of McKay's Beef-Style Seasoning (No MSG), (0.50 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of cumin powder, (0.17 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
3 calories of Bell Pepper - Green - 1 large (164 grams), (13.67 gram)
1 calories of jalepeno, pepper, fresh (1 pepper =1serving), (0.17 serving)
0 calories of Morton Table Salt, (0.25 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
Calories per serving of Meatless Three Bean Crockpot Chili
43 calories of Soybeans, green, (0.17 cup)
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
17 calories of Tomato - Canned Tomatoes - Alymer diced, (0.33 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Onion, White Raw (1 medium) , (0.17 serving)
5 calories of McKay's Beef-Style Seasoning (No MSG), (0.50 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of cumin powder, (0.17 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
3 calories of Bell Pepper - Green - 1 large (164 grams), (13.67 gram)
1 calories of jalepeno, pepper, fresh (1 pepper =1serving), (0.17 serving)
0 calories of Morton Table Salt, (0.25 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
Calories in Similar Recipes
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