Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 115.7 mg |
| Potassium | 404.9 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 22.0 g |
| Protein | 3.9 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 27.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 28.3 % |
| Calcium | 19.2 % |
| Copper | 6.3 % |
| Folate | 18.0 % |
| Iron | 8.1 % |
| Magnesium | 11.3 % |
| Manganese | 47.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.8 % |
| Thiamin | 5.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake Spi Ora Pin Cuc Almond Protien Shake
View the full Shake Spi Ora Pin Cuc Almond Protien Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake Spi Ora Pin Cuc Almond Protien Shake
86 calories of Fruit: Orange, XL, fresh, (1 serving)
30 calories of gold standard whey protien powder, (6 gram(s))
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)
2 calories of Ginger Root - Fresh/Raw (1 Tsp), (1 serving)
Calories per serving of Shake Spi Ora Pin Cuc Almond Protien Shake
86 calories of Fruit: Orange, XL, fresh, (1 serving)
30 calories of gold standard whey protien powder, (6 gram(s))
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)
2 calories of Ginger Root - Fresh/Raw (1 Tsp), (1 serving)