Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 348.3
Total Fat 23.5 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.6 g
Cholesterol 107.3 mg
Sodium 403.5 mg
Potassium 184.5 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 28.5 g
Vitamin A 9.6 %
Vitamin B-12 3.6 %
Vitamin B-6 13.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 33.7 %
Copper 3.1 %
Folate 1.3 %
Iron 7.1 %
Magnesium 4.1 %
Manganese 0.9 %
Niacin 15.9 %
Pantothenic Acid 5.4 %
Phosphorus 13.1 %
Riboflavin 6.6 %
Selenium 35.1 %
Thiamin 2.5 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Mexican ground turkey casserole

View the full Easy Mexican ground turkey casserole Recipe & Instructions
Submitted by: MARIAVK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Mexican ground turkey casserole

88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)

88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)

6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)

4 calories of Olive Oil, (0.10 1tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cento Sliced Jalapeno Peppers, (0.10 oz)


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