Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 348.3 | Total Fat | 23.5 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 107.3 mg |
Sodium | 403.5 mg |
Potassium | 184.5 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 0.4 g |
Sugars | 1.5 g |
Protein | 28.5 g |
Vitamin A | 9.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 33.7 % |
Copper | 3.1 % |
Folate | 1.3 % |
Iron | 7.1 % |
Magnesium | 4.1 % |
Manganese | 0.9 % |
Niacin | 15.9 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 13.1 % |
Riboflavin | 6.6 % |
Selenium | 35.1 % |
Thiamin | 2.5 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mexican ground turkey casserole
View the full Easy Mexican ground turkey casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mexican ground turkey casserole
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)
6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cento Sliced Jalapeno Peppers, (0.10 oz)
Calories per serving of Easy Mexican ground turkey casserole
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)
6 calories of Frozen Zucchini (Stop & Shop), (0.25 cup)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cento Sliced Jalapeno Peppers, (0.10 oz)
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