Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 13.8 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 189.9 mg
Potassium 74.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.9 g
Sugars 4.1 g
Protein 4.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 0.5 %
Vitamin E 3.0 %
Calcium 1.1 %
Copper 1.1 %
Folate 0.9 %
Iron 7.1 %
Magnesium 1.5 %
Manganese 1.6 %
Niacin 3.9 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana peanut butter puff pastry shells

View the full Banana peanut butter puff pastry shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana peanut butter puff pastry shells

180 calories of Pepperidge Farm Puff Pastry Shells (1 shell = Serv), (1 serving)

31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

3 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (0.17 serving)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)


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