Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 219.3 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 32.5 mg |
Sodium | 161.3 mg |
Potassium | 1,311.1 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 10.1 g |
Sugars | 13.1 g |
Protein | 17.6 g |
Vitamin A | 420.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 30.6 % |
Vitamin C | 167.9 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 24.2 % |
Copper | 19.9 % |
Folate | 31.5 % |
Iron | 17.1 % |
Magnesium | 21.3 % |
Manganese | 52.8 % |
Niacin | 8.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 10.9 % |
Riboflavin | 15.1 % |
Selenium | 3.6 % |
Thiamin | 12.3 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz Green Drink with protein powder
View the full Dr. Oz Green Drink with protein powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz Green Drink with protein powder
65 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
18 calories of Bolthouse Farms Premium Pettite Carrots, (0.50 serving)
14 calories of Apple - Gala, small, (0.25 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of California Navel Orange - medium orange (131g), (0.13 serving)
7 calories of Spinach, fresh, (1 cup)
3 calories of Lemons, (0.13 fruit without seeds)
3 calories of Limes, (0.13 fruit (2" dia))
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Dr. Oz Green Drink with protein powder
65 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
18 calories of Bolthouse Farms Premium Pettite Carrots, (0.50 serving)
14 calories of Apple - Gala, small, (0.25 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of California Navel Orange - medium orange (131g), (0.13 serving)
7 calories of Spinach, fresh, (1 cup)
3 calories of Lemons, (0.13 fruit without seeds)
3 calories of Limes, (0.13 fruit (2" dia))
1 calories of Ginger Root, (0.50 tsp)