Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.8 mg |
| Sodium | 726.5 mg |
| Potassium | 405.4 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 7.4 g |
| Protein | 27.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 1.6 % |
| Copper | 7.2 % |
| Folate | 2.8 % |
| Iron | 18.3 % |
| Magnesium | 4.9 % |
| Manganese | 6.5 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Goulash
View the full Hamburger Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Goulash
210 calories of Barilla Plus Elbows, (2 oz)
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
39 calories of Tomato Sauce, (0.50 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Greek Seasoning, (0.33 tsp)
Calories per serving of Hamburger Goulash
210 calories of Barilla Plus Elbows, (2 oz)
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
39 calories of Tomato Sauce, (0.50 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Greek Seasoning, (0.33 tsp)