Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.4
Total Fat 10.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 2.0 g
Cholesterol 62.5 mg
Sodium 665.0 mg
Potassium 158.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 27.8 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 14.2 %
Calcium 1.0 %
Copper 2.8 %
Folate 1.0 %
Iron 1.4 %
Magnesium 1.7 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad w/Apple

View the full Tuna Salad w/Apple Recipe & Instructions
Submitted by: NOMOREW8TING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad w/Apple

125 calories of Starkist Chunk Light Tuna in Water, (2.50 serving)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)


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