Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.4 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 62.5 mg |
| Sodium | 665.0 mg |
| Potassium | 158.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 27.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 1.0 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 1.4 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad w/Apple
View the full Tuna Salad w/Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad w/Apple
125 calories of Starkist Chunk Light Tuna in Water, (2.50 serving)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
Calories per serving of Tuna Salad w/Apple
125 calories of Starkist Chunk Light Tuna in Water, (2.50 serving)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
Nutrition & Calorie Comments