Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 12.3 mg |
| Sodium | 437.3 mg |
| Potassium | 58.5 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.8 g |
| Protein | 5.7 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 18.2 % |
| Copper | 0.3 % |
| Folate | 1.4 % |
| Iron | 5.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Fennel Soup
View the full Cream of Fennel Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Fennel Soup
41 calories of Dry Milk Powder NF w/ Vit A, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
14 calories of Fennel Bulb, raw, (0.50 cup)
12 calories of Shallot, (1.17 tbsp)
10 calories of Argo Cornstarch, (0.33 tbsp)
5 calories of Argo Cornstarch, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Shallot, (0.17 tbsp)
Calories per serving of Cream of Fennel Soup
41 calories of Dry Milk Powder NF w/ Vit A, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
14 calories of Fennel Bulb, raw, (0.50 cup)
12 calories of Shallot, (1.17 tbsp)
10 calories of Argo Cornstarch, (0.33 tbsp)
5 calories of Argo Cornstarch, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Shallot, (0.17 tbsp)