Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 213.6 |
---|---|
Total Fat | 13.6 g |
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 86.1 mg |
Sodium | 105.0 mg |
Potassium | 275.4 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.3 g |
Sugars | 2.4 g |
Protein | 13.8 g |
Vitamin A | 4.9 % |
---|---|
Vitamin B-12 | 11.0 % |
Vitamin B-6 | 11.2 % |
Vitamin C | 119.1 % |
Vitamin D | 21.5 % |
Vitamin E | 3.7 % |
Calcium | 4.3 % |
Copper | 11.0 % |
Folate | 5.2 % |
Iron | 9.5 % |
Magnesium | 7.8 % |
Manganese | 7.5 % |
Niacin | 9.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 14.1 % |
Riboflavin | 2.5 % |
Selenium | 31.3 % |
Thiamin | 3.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp coconut curry/stew
View the full shrimp coconut curry/stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp coconut curry/stew
63 calories of Coconut Milk - lite 1can, (0.25 serving)
60 calories of Grapeseed Oil, (0.50 tbsp)
60 calories of Shrimp, raw, (2 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
0 calories of 2 tsps Ginger-Garlic Paste, (0.50 serving)
Calories per serving of shrimp coconut curry/stew
63 calories of Coconut Milk - lite 1can, (0.25 serving)
60 calories of Grapeseed Oil, (0.50 tbsp)
60 calories of Shrimp, raw, (2 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
0 calories of 2 tsps Ginger-Garlic Paste, (0.50 serving)
No nutrition or calorie comments found.