Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.9 mg |
| Potassium | 181.4 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.3 g |
| Protein | 170.2 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.0 % |
| Copper | 4.7 % |
| Folate | 7.4 % |
| Iron | 4.5 % |
| Magnesium | 4.3 % |
| Manganese | 9.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.5 % |
| Selenium | 1.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokin' Pork Chilli
View the full Smokin' Pork Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokin' Pork Chilli
127 calories of Free Range Lean Pork Mince (Waitrose), (83.33 gram(s))
37 calories of Beans, red kidney, (0.17 cup)
26 calories of Cirio - Double Concentrated Tomato Puree, (23.33 gram(s))
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
2 calories of Garlic, (0.50 clove)
2 calories of paprika, smoked, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of chilli powder, (0.17 tsp)
1 calories of Chicken Stock Cube - 1 Stock Cube, (0.17 serving)
Calories per serving of Smokin' Pork Chilli
127 calories of Free Range Lean Pork Mince (Waitrose), (83.33 gram(s))
37 calories of Beans, red kidney, (0.17 cup)
26 calories of Cirio - Double Concentrated Tomato Puree, (23.33 gram(s))
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
2 calories of Garlic, (0.50 clove)
2 calories of paprika, smoked, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of chilli powder, (0.17 tsp)
1 calories of Chicken Stock Cube - 1 Stock Cube, (0.17 serving)