Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.2 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,276.0 mg |
| Potassium | 268.5 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.9 g |
| Protein | 19.4 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 38.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 13.4 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pie
View the full Taco Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pie
122 calories of Cheese, Four Cheese Mexican Blend, 2% (Harris Teeter), (0.38 cup)
97 calories of Great Value Pinto Beans, (0.44 cup)
91 calories of Harris Teeter Flour Tortillas (fajita), (0.83 serving)
20 calories of Salsa, Extra Chunky Extra Mild Salsa, (4 tbsp)
9 calories of tomatoes, canned, Dei Fratelli seasoned diced all natural tomatoes, (0.13 cup)
6 calories of McCormick Chicken Taco Seasoning (1 tsp per taco), (0.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Taco Pie
122 calories of Cheese, Four Cheese Mexican Blend, 2% (Harris Teeter), (0.38 cup)
97 calories of Great Value Pinto Beans, (0.44 cup)
91 calories of Harris Teeter Flour Tortillas (fajita), (0.83 serving)
20 calories of Salsa, Extra Chunky Extra Mild Salsa, (4 tbsp)
9 calories of tomatoes, canned, Dei Fratelli seasoned diced all natural tomatoes, (0.13 cup)
6 calories of McCormick Chicken Taco Seasoning (1 tsp per taco), (0.50 tsp)
2 calories of Garlic, (0.50 clove)