Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.7 mg |
| Sodium | 310.6 mg |
| Potassium | 149.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.5 g |
| Protein | 16.8 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.0 % |
| Copper | 2.7 % |
| Folate | 0.2 % |
| Iron | 0.9 % |
| Magnesium | 0.6 % |
| Manganese | 3.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato cakes
View the full sweet potato cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato cakes
52 calories of Red Mill Whole Grain Low Carb Baking Mix, (0.13 cup)
30 calories of EAS 100% Whey "Vanilla", (0.25 serving)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
10 calories of 100% Whey Protein-EAS (1 scoop), (0.08 serving)
10 calories of Egg White--All Whites 100% liquid egg whites, (0.08 cup)
1 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.33 gram(s))
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Stevia in the Raw (baking -cup for cup)1 tsp/serving, (4 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of sweet potato cakes
52 calories of Red Mill Whole Grain Low Carb Baking Mix, (0.13 cup)
30 calories of EAS 100% Whey "Vanilla", (0.25 serving)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
10 calories of 100% Whey Protein-EAS (1 scoop), (0.08 serving)
10 calories of Egg White--All Whites 100% liquid egg whites, (0.08 cup)
1 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.33 gram(s))
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Stevia in the Raw (baking -cup for cup)1 tsp/serving, (4 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)