Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 320.9
Total Fat 12.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 69.6 mg
Sodium 424.5 mg
Potassium 150.8 mg
Total Carbohydrate 35.9 g
Dietary Fiber 4.4 g
Sugars 3.8 g
Protein 19.4 g
Vitamin A 155.4 %
Vitamin B-12 0.3 %
Vitamin B-6 4.4 %
Vitamin C 6.7 %
Vitamin D 1.5 %
Vitamin E 4.7 %
Calcium 2.0 %
Copper 1.5 %
Folate 5.1 %
Iron 4.2 %
Magnesium 4.2 %
Manganese 5.2 %
Niacin 4.2 %
Pantothenic Acid 1.9 %
Phosphorus 5.3 %
Riboflavin 3.3 %
Selenium 2.8 %
Thiamin 3.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chicken Corn Chowder

View the full Pumpkin Chicken Corn Chowder Recipe & Instructions
Submitted by: TIFFANYLOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chicken Corn Chowder

80 calories of boiled chicken thigh, skinless, boneless, 3 oz, (0.57 serving)

68 calories of potatoe raw, (97.14 gram(s))

47 calories of Yellow Sweet Corn, Frozen, (0.29 cup kernels)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

35 calories of Olive Oil, (0.29 tbsp)

20 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.50 serving)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

9 calories of Kirkland Signature Organic Chicken Stock / Broth (1 Cup), (0.86 cup)

7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.11 cup)

3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.21 serving)


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