Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 51.3 mg |
| Sodium | 354.2 mg |
| Potassium | 302.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.3 g |
| Protein | 18.7 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.4 % |
| Copper | 1.9 % |
| Folate | 0.3 % |
| Iron | 15.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kevin's Cincinnati Chili
View the full Kevin's Cincinnati Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kevin's Cincinnati Chili
153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)
46 calories of Dark Red Kidney Bean, Great Value, (0.23 cup)
11 calories of Del Monte Diced Tomato, (1.81 oz)
8 calories of Tomato Paste, (0.06 can (6 oz))
3 calories of 1 med yellow onion, (0.06 serving)
Calories per serving of Kevin's Cincinnati Chili
153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)
46 calories of Dark Red Kidney Bean, Great Value, (0.23 cup)
11 calories of Del Monte Diced Tomato, (1.81 oz)
8 calories of Tomato Paste, (0.06 can (6 oz))
3 calories of 1 med yellow onion, (0.06 serving)