Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.8 mg |
| Potassium | 381.0 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 19.0 g |
| Protein | 1.6 g |
| Vitamin A | 178.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 94.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 5.5 % |
| Copper | 7.5 % |
| Folate | 2.8 % |
| Iron | 6.3 % |
| Magnesium | 4.4 % |
| Manganese | 26.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cranberry SPritzer
View the full cranberry SPritzer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cranberry SPritzer
70 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.50 cup)
34 calories of Cranberries, (0.75 cup, whole)
18 calories of Kale, (0.50 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of cranberry SPritzer
70 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.50 cup)
34 calories of Cranberries, (0.75 cup, whole)
18 calories of Kale, (0.50 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
Calories in Similar Recipes
- Easy and Delicious
- Adjusted the recipe on the sugar, cut from 1.5 cups to .75 cups of sugar.