Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 120.4 mg |
| Sodium | 1,074.1 mg |
| Potassium | 768.9 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.0 g |
| Protein | 37.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 27.4 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 40.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.2 % |
| Copper | 9.4 % |
| Folate | 7.8 % |
| Iron | 21.0 % |
| Magnesium | 10.9 % |
| Manganese | 4.6 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 34.4 % |
| Riboflavin | 34.6 % |
| Selenium | 73.6 % |
| Thiamin | 107.0 % |
| Zinc | 40.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Pork Posole
View the full Crockpot Pork Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Pork Posole
329 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (5 oz)
62 calories of Vegetable Hominy Gold Authentic Teasdale canned1/2 cup (125g), (0.44 cup)
13 calories of Herdez Green Salsa, (2.50 tbsp)
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
8 calories of World Table Roasted Salsa Verde Medium ( 2 tbsp 30 g), (25 gram(s))
5 calories of (tesco) brown cooking onion, (12.50 gram(s))
4 calories of Ortega diced green chile, (0.75 serving)
1 calories of Cilantro, dried, (0.13 tbsp)
Calories per serving of Crockpot Pork Posole
329 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (5 oz)
62 calories of Vegetable Hominy Gold Authentic Teasdale canned1/2 cup (125g), (0.44 cup)
13 calories of Herdez Green Salsa, (2.50 tbsp)
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
8 calories of World Table Roasted Salsa Verde Medium ( 2 tbsp 30 g), (25 gram(s))
5 calories of (tesco) brown cooking onion, (12.50 gram(s))
4 calories of Ortega diced green chile, (0.75 serving)
1 calories of Cilantro, dried, (0.13 tbsp)
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