Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 307.8 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 96.4 mg |
Sodium | 683.7 mg |
Potassium | 514.8 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.2 g |
Sugars | 8.3 g |
Protein | 28.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 22.2 % |
---|---|
Vitamin B-6 | 26.0 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.5 % |
Copper | 7.8 % |
Folate | 2.7 % |
Iron | 11.1 % |
Magnesium | 8.5 % |
Manganese | 3.8 % |
Niacin | 29.4 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 27.9 % |
Riboflavin | 28.0 % |
Selenium | 59.0 % |
Thiamin | 84.6 % |
Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Char Siu Pork
View the full Char Siu Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Char Siu Pork
263 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (4 oz)
24 calories of Honey, (0.38 tbsp)
8 calories of Ketchup, Heinz, (0.38 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Hoisin Sauce, (0.13 tbsp)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Char Siu Pork
263 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (4 oz)
24 calories of Honey, (0.38 tbsp)
8 calories of Ketchup, Heinz, (0.38 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Hoisin Sauce, (0.13 tbsp)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Ginger Root, (0.25 tsp)
Calories in Similar Recipes
- My kids never complain about eating both beans and greens in one meal when they're served alongside rich,...
- An adapted recipe that even the picky kids love!