A lighter version of traditional custard.....still tastes rich & cuts like velvet !
This is so good, I think I am addicted! It cooks in 6 individual ramekins. Perfection.
Adapted from healthyveganrecipes.net and ManifestVegan.com
Inspired by TMP0418 who posted a rutabaga / apple / vanilla / yogurt dessert, and based on the "baked custard" technique from the "Self-Crust Pumpkin Pie" (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=454777)
Adapted from Allrecipes
Quick and Easy
Simple and healthy dessert
A sweet treat with a bit of protein.
Bobby's recipe
Using 2% milk each custard has 98 calories.
Like Rice Pudding without the Rice
Light, easy dessert served with whipping cream(optional) and/or fruit(optional)
A healthy was to get a chocolate fix.
My favorite baked egg custard
A slightly sweet dessert or serve for breakfast
1 Tbsp vanilla grated nutmeg for on topsmall amount of Becel to grease pan
Low Carb, low calorie treat recipe ( SB phase 1)
The added flour gives just enough of a "crust" to make it sturdy enough for "stand-alone" pieces.
This makes a wonderful lite end to a great meal
Try it with different fruit and/or different flavours of yogurt. add more sweetener if you use plain yogurt.
zz
Low fat baked egg custard with stacked protein. Good for breakfast or dessert.
Delicious Baked Egg Custard
Light dessert.