Microwave Baked Egg Custard
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 147.2
- Total Fat: 3.6 g
- Cholesterol: 8.7 mg
- Sodium: 298.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g
View full nutritional breakdown of Microwave Baked Egg Custard calories by ingredient
Introduction
A sweet treat with a bit of protein. A sweet treat with a bit of protein.Number of Servings: 3
Ingredients
-
1 1/3 C Milk
3 eggs
1/4 C sugar
1/4 tsp. salt
1/2 tsp. vanilla extract
dash of nutmeg
Directions
Microwave milk in 2 C. measuring container at high until tiny bubbles appear around the edges of the container. Takes about 2-3 1/2 minutes - depending on the power of your microwave.
In 1 qt. bowl, mix eggs, sugar salt and vanilla. Blend in milk; divide liquid into 3 8 oz custoard cups. Sprinkle with nutmeg.
Arrange the cups in a ring around the higher edge of the carousel in a microwave. Microwave at medium to high (70%) until custard resembles soft set gelatin. About 4-7 mnutes. Center will become firm as custard cools. Chill several hours before serving.
Serving Size: makes 3 one cup custard cups
Number of Servings: 3
Recipe submitted by SparkPeople user 3_GIANTS_4_ME.
In 1 qt. bowl, mix eggs, sugar salt and vanilla. Blend in milk; divide liquid into 3 8 oz custoard cups. Sprinkle with nutmeg.
Arrange the cups in a ring around the higher edge of the carousel in a microwave. Microwave at medium to high (70%) until custard resembles soft set gelatin. About 4-7 mnutes. Center will become firm as custard cools. Chill several hours before serving.
Serving Size: makes 3 one cup custard cups
Number of Servings: 3
Recipe submitted by SparkPeople user 3_GIANTS_4_ME.