Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 197.2 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.7 g |
| Protein | 2.4 g |
| Vitamin A | 71.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 4.6 % |
| Folate | 2.7 % |
| Iron | 4.6 % |
| Magnesium | 5.2 % |
| Manganese | 15.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 6.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chocolate Squash Baked Custard
View the full Vegan Chocolate Squash Baked Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chocolate Squash Baked Custard
33 calories of Pecans, (0.04 cup, chopped)
21 calories of Butternut Squash, (0.25 cup, cubes)
20 calories of Sorghum, (0.03 cup)
15 calories of Coconut Crystals, Coconut Secret, Raw 1TBSP, (0.50 serving)
13 calories of Sorghum, (0.02 cup)
7 calories of Coconut Oil, (0.06 tbsp)
5 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.50 tbsp)
Calories per serving of Vegan Chocolate Squash Baked Custard
33 calories of Pecans, (0.04 cup, chopped)
21 calories of Butternut Squash, (0.25 cup, cubes)
20 calories of Sorghum, (0.03 cup)
15 calories of Coconut Crystals, Coconut Secret, Raw 1TBSP, (0.50 serving)
13 calories of Sorghum, (0.02 cup)
7 calories of Coconut Oil, (0.06 tbsp)
5 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.50 tbsp)
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