Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 69.5 mg |
| Sodium | 58.4 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.1 g |
| Protein | 6.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 7.9 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.8 % |
| Calcium | 8.5 % |
| Copper | 2.7 % |
| Folate | 4.9 % |
| Iron | 2.2 % |
| Magnesium | 5.0 % |
| Manganese | 3.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 11.1 % |
| Selenium | 2.5 % |
| Thiamin | 2.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Egg Custard with Extra Protein
View the full Baked Egg Custard with Extra Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Egg Custard with Extra Protein
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of EVL Nutrition Stacked Protein Cookies and Cream, (3 gram)
Calories per serving of Baked Egg Custard with Extra Protein
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of EVL Nutrition Stacked Protein Cookies and Cream, (3 gram)
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