Drea's Chicken Veggie Burger
This is a low calorie healthy sized patty that is not heavy on the waist with only 9grams of fat and 186 Calories per Patty its quite filling alone without the bun and packed with 22.8 Grams of Protein to help hold your hunger at bay for quite a while and it absolutely tastes great.
* With an Arnold or other brand if available 100 Calorie Honey Wheat or Rye Sandwich Thin add 100 Calories
** With 2 slices of Whole or Honey Wheat 35-40 calories per slice add 70-80 calories.
*** With a salad of Romain lettuce, Baby Spinach and some cut up Sugar Snap Peas with 2 Tablespoons No Fat Italian Dressing add 57 CaloriesSubmitted by: LOSINGDREA
CALORIES: 186.3 |
FAT: 9g |
PROTEIN: 22.8g |
CARBS: 2g |