Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 307.7 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 10.0 mg |
Sodium | 744.1 mg |
Potassium | 313.3 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 7.0 g |
Sugars | 3.7 g |
Protein | 24.5 g |
Vitamin A | 11.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 6.5 % |
Vitamin D | 6.7 % |
Vitamin E | 5.4 % |
Calcium | 29.6 % |
Copper | 6.8 % |
Folate | 3.2 % |
Iron | 5.8 % |
Magnesium | 1.8 % |
Manganese | 3.2 % |
Niacin | 7.5 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 4.0 % |
Riboflavin | 9.4 % |
Selenium | 4.7 % |
Thiamin | 3.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Burger with Gruyere and Mushrooms
View the full Veggie Burger with Gruyere and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Burger with Gruyere and Mushrooms
110 calories of Morning Star Garden Veggie Burger, (1 serving(s))
70 calories of Bunny Light Wheat Hamburger Bun, (1 serving)
50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)
40 calories of Canola Oil, (1 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf)
Calories per serving of Veggie Burger with Gruyere and Mushrooms
110 calories of Morning Star Garden Veggie Burger, (1 serving(s))
70 calories of Bunny Light Wheat Hamburger Bun, (1 serving)
50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)
40 calories of Canola Oil, (1 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf)
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