Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.0 mg |
| Potassium | 1,716.6 mg |
| Total Carbohydrate | 76.9 g |
| Dietary Fiber | 14.2 g |
| Sugars | 3.1 g |
| Protein | 16.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 52.2 % |
| Vitamin C | 111.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.5 % |
| Copper | 24.2 % |
| Folate | 34.1 % |
| Iron | 23.3 % |
| Magnesium | 29.2 % |
| Manganese | 38.3 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 27.1 % |
| Riboflavin | 8.3 % |
| Selenium | 2.4 % |
| Thiamin | 27.1 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash browns with beans and veggie burger
View the full Hash browns with beans and veggie burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash browns with beans and veggie burger
235 calories of Potato, raw, (1.60 medium (2-1/4" to 3-1/4" dia.))
73 calories of Beans, black, (0.32 cup)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Morning Star Garden Veggie Burger, (0.48 serving(s))
Calories per serving of Hash browns with beans and veggie burger
235 calories of Potato, raw, (1.60 medium (2-1/4" to 3-1/4" dia.))
73 calories of Beans, black, (0.32 cup)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Morning Star Garden Veggie Burger, (0.48 serving(s))
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