Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 266.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 495.5 mg |
Potassium | 296.4 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 12.6 g |
Sugars | 2.6 g |
Protein | 15.5 g |
Vitamin A | 354.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 88.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 11.4 % |
Copper | 10.3 % |
Folate | 4.2 % |
Iron | 12.5 % |
Magnesium | 5.9 % |
Manganese | 27.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.6 % |
Riboflavin | 5.4 % |
Selenium | 1.7 % |
Thiamin | 4.6 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan GF Anti Inflammatory Veggie Burger
View the full Vegan GF Anti Inflammatory Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan GF Anti Inflammatory Veggie Burger
90 calories of Goya Black Beans, (0.50 cup)
70 calories of flaxseed organic cold milled golden flax by flax usa, (14 gram(s))
70 calories of Oatmeal - Regular Rolled Oats 1/2 cup cooked, (1 serving)
36 calories of Kale, (1 cup, chopped)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Vegan GF Anti Inflammatory Veggie Burger
90 calories of Goya Black Beans, (0.50 cup)
70 calories of flaxseed organic cold milled golden flax by flax usa, (14 gram(s))
70 calories of Oatmeal - Regular Rolled Oats 1/2 cup cooked, (1 serving)
36 calories of Kale, (1 cup, chopped)
0 calories of Water, tap, (1 fl oz)
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