Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.1 mg |
| Potassium | 252.9 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.4 g |
| Protein | 3.6 g |
| Vitamin A | 330.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.1 % |
| Copper | 6.5 % |
| Folate | 8.5 % |
| Iron | 6.7 % |
| Magnesium | 4.3 % |
| Manganese | 17.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.6 % |
| Selenium | 1.1 % |
| Thiamin | 5.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Veggie Burger
View the full Sweet Potato Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Veggie Burger
70 calories of Sweet potato, (0.50 cup, cubes)
18 calories of Harris Teeter Organic Garbanzo Beans, (21.67 gram(s))
16 calories of Gold MedaL WHOLE WHEAT FLOUR, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
5 calories of Baby Carrots, raw, (1.50 medium)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Sweet Potato Veggie Burger
70 calories of Sweet potato, (0.50 cup, cubes)
18 calories of Harris Teeter Organic Garbanzo Beans, (21.67 gram(s))
16 calories of Gold MedaL WHOLE WHEAT FLOUR, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
5 calories of Baby Carrots, raw, (1.50 medium)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Baking Powder, (0.04 tsp)
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