Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 316.0 mg |
| Potassium | 301.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.0 g |
| Protein | 8.8 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 16.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.3 % |
| Copper | 2.9 % |
| Folate | 6.9 % |
| Iron | 10.5 % |
| Magnesium | 3.3 % |
| Manganese | 5.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Who’s Your Daddy GF Veggie Burger
View the full Who’s Your Daddy GF Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Who’s Your Daddy GF Veggie Burger
72 calories of Olive Oil, (0.60 tbsp)
52 calories of Canned Black Beans, (0.20 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Bisquick Gluten Free Baking Mix, (0.08 cup)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
15 calories of Uncooked Oatmeal, (0.05 cup)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
0 calories of Xanthan Gum, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.10 tbsp)
0 calories of Chili Powder, (0.03 tsp)
Calories per serving of Who’s Your Daddy GF Veggie Burger
72 calories of Olive Oil, (0.60 tbsp)
52 calories of Canned Black Beans, (0.20 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Bisquick Gluten Free Baking Mix, (0.08 cup)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
15 calories of Uncooked Oatmeal, (0.05 cup)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
0 calories of Xanthan Gum, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.10 tbsp)
0 calories of Chili Powder, (0.03 tsp)
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