Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 94.4 mg |
| Sodium | 930.9 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 51.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 9.4 g |
| Protein | 14.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 7.0 % |
| Vitamin D | 5.1 % |
| Vitamin E | 7.4 % |
| Calcium | 4.3 % |
| Copper | 1.1 % |
| Folate | 7.0 % |
| Iron | 8.0 % |
| Magnesium | 1.0 % |
| Manganese | 3.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.8 % |
| Selenium | 0.4 % |
| Thiamin | 6.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SproutPeople Bean Burger (Veggie Burger)
View the full SproutPeople Bean Burger (Veggie Burger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SproutPeople Bean Burger (Veggie Burger)
170 calories of Whole Foods, Wheat Hamburger Buns Rudi's Organic, (1 serving)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Bean sprouts, (0.75 cup)
9 calories of Kalona Supernatural Organic Whole Milk (Cream Top), (0.06 cup)
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of SproutPeople Bean Burger (Veggie Burger)
170 calories of Whole Foods, Wheat Hamburger Buns Rudi's Organic, (1 serving)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Bean sprouts, (0.75 cup)
9 calories of Kalona Supernatural Organic Whole Milk (Cream Top), (0.06 cup)
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)