Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 11.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.0 g
Cholesterol 429.9 mg
Sodium 253.7 mg
Potassium 533.8 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 20.9 g
Vitamin A 13.1 %
Vitamin B-12 32.2 %
Vitamin B-6 12.0 %
Vitamin C 4.2 %
Vitamin D 13.0 %
Vitamin E 5.9 %
Calcium 35.4 %
Copper 3.0 %
Folate 15.1 %
Iron 8.8 %
Magnesium 10.0 %
Manganese 4.0 %
Niacin 1.6 %
Pantothenic Acid 20.6 %
Phosphorus 42.9 %
Riboflavin 50.1 %
Selenium 51.4 %
Thiamin 10.4 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Sugar added Baked Egg Custard

View the full No Sugar added Baked Egg Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Sugar added Baked Egg Custard

144 calories of Egg, fresh, whole, raw, (2 large)

83 calories of Milk, nonfat, (1 cup)

9 calories of Nutmeg, ground, (0.25 tbsp)

0 calories of Member's Mark Stevia 1/2 Packet (0.5 g), (1 gram)


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