Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 188.5 mg |
| Sodium | 187.6 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 31.6 g |
| Protein | 11.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.2 % |
| Calcium | 17.1 % |
| Copper | 0.8 % |
| Folate | 7.5 % |
| Iron | 14.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 22.4 % |
| Riboflavin | 20.2 % |
| Selenium | 3.7 % |
| Thiamin | 2.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Baked Custard
View the full Dark Chocolate Baked Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Baked Custard
99 calories of Granulated Sugar, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
42 calories of Milk, nonfat, (0.50 cup)
10 calories of cocoa powder, Hersheys Special Dark, unsweetened, (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Dark Chocolate Baked Custard
99 calories of Granulated Sugar, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
42 calories of Milk, nonfat, (0.50 cup)
10 calories of cocoa powder, Hersheys Special Dark, unsweetened, (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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