Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 112.0 mg |
| Sodium | 567.4 mg |
| Potassium | 527.1 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.5 g |
| Protein | 44.3 g |
| Vitamin A | 98.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 2.6 % |
| Folate | 2.3 % |
| Iron | 4.5 % |
| Magnesium | 5.7 % |
| Manganese | 6.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.0 % |
| Selenium | 4.8 % |
| Thiamin | 2.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Posole
View the full Easy Chicken Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Posole
176 calories of Boneless Skinless chicken breast (boiled), (6.40 oz)
80 calories of Hominy, (0.67 cup)
53 calories of Yukon Gold Potatoes - 1 potatoe, (0.53 serving)
17 calories of Carrots, raw, (0.67 medium)
2 calories of Chicken Broth or Bouillon, (0.13 packet (6 fl oz prepared))
0 calories of Garlic, (0.07 clove)
Calories per serving of Easy Chicken Posole
176 calories of Boneless Skinless chicken breast (boiled), (6.40 oz)
80 calories of Hominy, (0.67 cup)
53 calories of Yukon Gold Potatoes - 1 potatoe, (0.53 serving)
17 calories of Carrots, raw, (0.67 medium)
2 calories of Chicken Broth or Bouillon, (0.13 packet (6 fl oz prepared))
0 calories of Garlic, (0.07 clove)