Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 460.4 mg
Potassium 520.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.4 g
Sugars 6.9 g
Protein 10.6 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.8 %
Copper 0.1 %
Folate 0.0 %
Iron 8.9 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Spaghetii Sauce with Smart Ground

View the full Vegan Spaghetii Sauce with Smart Ground Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Spaghetii Sauce with Smart Ground

53 calories of Lightlife "Smart Ground" Original Veggie Protein Crumbles, (0.25 cup)

43 calories of Prego 100% Heart Smart Traditional Sauce, (0.31 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

6 calories of yellow onion cooked, (0.06 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Rosemary, (0.06 tbsp)


Nutrition & Calorie Comments  

Amazing and great for a lower sodium food plan!!!