Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,599.6 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 909.5 mg |
| Total Carbohydrate | 293.4 g |
| Dietary Fiber | 47.9 g |
| Sugars | 33.5 g |
| Protein | 58.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 70.7 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 20.3 % |
| Copper | 12.9 % |
| Folate | 11.5 % |
| Iron | 89.1 % |
| Magnesium | 18.1 % |
| Manganese | 37.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 14.6 % |
| Selenium | 3.8 % |
| Thiamin | 7.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal bars
View the full Oatmeal bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal bars
1,360 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (2 cup)
217 calories of Banana, fresh, (3 extra small (less than 6" long))
17 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Oatmeal bars
1,360 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (2 cup)
217 calories of Banana, fresh, (3 extra small (less than 6" long))
17 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)