Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.2 mg |
| Sodium | 525.0 mg |
| Potassium | 158.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.1 g |
| Protein | 18.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 26.9 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.2 % |
| Copper | 1.8 % |
| Folate | 11.7 % |
| Iron | 15.4 % |
| Magnesium | 4.2 % |
| Manganese | 1.5 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 12.5 % |
| Riboflavin | 8.4 % |
| Selenium | 61.0 % |
| Thiamin | 9.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special Tuna Salad Sandwich
View the full Special Tuna Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special Tuna Salad Sandwich
108 calories of Lenders everything bagel, (0.50 serving)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Capers, canned, (0.08 tbsp, drained)
0 calories of Parsley, dried, (0.08 tsp)
Calories per serving of Special Tuna Salad Sandwich
108 calories of Lenders everything bagel, (0.50 serving)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Capers, canned, (0.08 tbsp, drained)
0 calories of Parsley, dried, (0.08 tsp)