Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 207.3 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 0.8 mg |
Potassium | 13.2 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 3.0 g |
Sugars | 10.2 g |
Protein | 6.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.0 % |
Calcium | 1.1 % |
Copper | 0.1 % |
Folate | 10.7 % |
Iron | 6.9 % |
Magnesium | 14.5 % |
Manganese | 0.4 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 7.7 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 7.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Chocolate Oatmeal No-Bake Bars
View the full Best Ever Chocolate Oatmeal No-Bake Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Chocolate Oatmeal No-Bake Bars
90 calories of Kraft - 100% All Natural Peanut Butter, (1 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
27 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.38 tbsp)
21 calories of Honey, (0.02 cup)
8 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.25 tbsp)
8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.13 tbsp)
7 calories of Hemp Hearts- raw shelled hemp seeds, (0.13 tbsp)
7 calories of Coconut Oil, (0.06 tbsp)
2 calories of Cereal, Puffed millet, (0.03 cup)
Calories per serving of Best Ever Chocolate Oatmeal No-Bake Bars
90 calories of Kraft - 100% All Natural Peanut Butter, (1 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
27 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.38 tbsp)
21 calories of Honey, (0.02 cup)
8 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.25 tbsp)
8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.13 tbsp)
7 calories of Hemp Hearts- raw shelled hemp seeds, (0.13 tbsp)
7 calories of Coconut Oil, (0.06 tbsp)
2 calories of Cereal, Puffed millet, (0.03 cup)