Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 75.8 mg |
| Potassium | 357.5 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.7 g |
| Protein | 30.1 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 147.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.0 % |
| Copper | 4.2 % |
| Folate | 10.1 % |
| Iron | 13.0 % |
| Magnesium | 6.8 % |
| Manganese | 12.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.4 % |
| Selenium | 1.0 % |
| Thiamin | 4.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Mixed Veggies
View the full Turkey & Mixed Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Mixed Veggies
120 calories of Publix Turkey breast cutlets SS 4 oz, (1 serving)
29 calories of Bella Fina Deliciously Sweet Baby Bell Peppers, (61 gram(s))
16 calories of Cabbage, fresh, (62 grams)
13 calories of Zucchini, (81 grams)
Calories per serving of Turkey & Mixed Veggies
120 calories of Publix Turkey breast cutlets SS 4 oz, (1 serving)
29 calories of Bella Fina Deliciously Sweet Baby Bell Peppers, (61 gram(s))
16 calories of Cabbage, fresh, (62 grams)
13 calories of Zucchini, (81 grams)