Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 16.0 mg |
| Sodium | 240.1 mg |
| Potassium | 13.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.6 % |
| Calcium | 4.3 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 1.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.9 % |
| Selenium | 1.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Parm Oyster Crackers
View the full Garlic Parm Oyster Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Parm Oyster Crackers
132 calories of Westminster Crackers - All Natural Oyster Crackers 1/2 oz, (2 serving)
49 calories of Butter, salted, (0.06 stick)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
1 calories of Garlic, (0.22 clove)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)
Calories per serving of Garlic Parm Oyster Crackers
132 calories of Westminster Crackers - All Natural Oyster Crackers 1/2 oz, (2 serving)
49 calories of Butter, salted, (0.06 stick)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
1 calories of Garlic, (0.22 clove)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)