Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 103.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 7.9 mg |
Sodium | 883.1 mg |
Potassium | 177.2 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 3.2 g |
Sugars | 8.9 g |
Protein | 3.5 g |
Vitamin A | 72.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 45.8 % |
Vitamin D | 0.2 % |
Vitamin E | 2.6 % |
Calcium | 7.3 % |
Copper | 2.3 % |
Folate | 1.5 % |
Iron | 10.0 % |
Magnesium | 2.8 % |
Manganese | 3.5 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.7 % |
Riboflavin | 2.7 % |
Selenium | 1.1 % |
Thiamin | 1.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Soup with Basil & Cilantro
View the full Tomato Soup with Basil & Cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Soup with Basil & Cilantro
40 calories of Kirkland Organic Diced Tomatoes 28 oz, (1 cup)
16 calories of Half and Half Cream, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Chicken Broth (Knorr) 1 cup, (0.40 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
0 calories of Clove of Garlic, (0.10 serving)
0 calories of Basil, (0.20 tbsp)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Black Pepper (Ground), (0.05 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.10 tsp)
Calories per serving of Tomato Soup with Basil & Cilantro
40 calories of Kirkland Organic Diced Tomatoes 28 oz, (1 cup)
16 calories of Half and Half Cream, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Chicken Broth (Knorr) 1 cup, (0.40 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
0 calories of Clove of Garlic, (0.10 serving)
0 calories of Basil, (0.20 tbsp)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Black Pepper (Ground), (0.05 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.10 tsp)