Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 557.4
Total Fat 32.3 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.0 g
Cholesterol 164.6 mg
Sodium 194.2 mg
Potassium 317.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 55.7 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.3 %
Copper 6.9 %
Folate 3.0 %
Iron 53.7 %
Magnesium 4.2 %
Manganese 10.6 %
Niacin 4.7 %
Pantothenic Acid 1.7 %
Phosphorus 3.3 %
Riboflavin 2.6 %
Selenium 2.2 %
Thiamin 3.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian "Braised" Boneless Beef Short Ribs

View the full Italian "Braised" Boneless Beef Short Ribs Recipe & Instructions
Submitted by: KITTYKATMN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian "Braised" Boneless Beef Short Ribs

523 calories of Beef, Short Rib, Boneless, (6.25 oz)

14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 can)

8 calories of Tomato Paste, (0.06 can (6 oz))

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, (0.75 cloves)

2 calories of Oregano, ground, (0.13 tbsp)


No nutrition or calorie comments found.