Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.4 | Total Fat | 32.3 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 164.6 mg |
| Sodium | 194.2 mg |
| Potassium | 317.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 55.7 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 6.3 % |
| Copper | 6.9 % |
| Folate | 3.0 % |
| Iron | 53.7 % |
| Magnesium | 4.2 % |
| Manganese | 10.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.6 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian "Braised" Boneless Beef Short Ribs
View the full Italian "Braised" Boneless Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian "Braised" Boneless Beef Short Ribs
523 calories of Beef, Short Rib, Boneless, (6.25 oz)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 can)
8 calories of Tomato Paste, (0.06 can (6 oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
Calories per serving of Italian "Braised" Boneless Beef Short Ribs
523 calories of Beef, Short Rib, Boneless, (6.25 oz)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 can)
8 calories of Tomato Paste, (0.06 can (6 oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)