Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 112.2
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 107.3 mg
Potassium 34.7 mg
Total Carbohydrate 22.7 g
Dietary Fiber 0.3 g
Sugars 11.3 g
Protein 2.8 g
Vitamin A 3.8 %
Vitamin B-12 25.2 %
Vitamin B-6 25.8 %
Vitamin C 8.7 %
Vitamin D 3.1 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 3.0 %
Folate 25.8 %
Iron 12.8 %
Magnesium 3.7 %
Manganese 12.2 %
Niacin 12.4 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 8.7 %
Selenium 6.3 %
Thiamin 8.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Special K bars

View the full Low fat Special K bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Special K bars

38 calories of Light Corn Syrup, (0.04 cup)

30 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.25 cup (1 serving))

27 calories of Jif Creamy Peanut Butter, reduced fat, (0.28 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)


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