Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.3 |
|---|---|
| Total Fat | 5.9 g |
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 75.1 mg |
| Sodium | 743.4 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.6 g |
| Protein | 43.6 g |
| Vitamin A | 13.9 % |
|---|---|
| Vitamin B-12 | 10.0 % |
| Vitamin B-6 | 46.2 % |
| Vitamin C | 191.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 15.2 % |
| Copper | 3.8 % |
| Folate | 4.9 % |
| Iron | 9.0 % |
| Magnesium | 12.1 % |
| Manganese | 4.3 % |
| Niacin | 77.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 31.7 % |
| Riboflavin | 11.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat & Protein Rich Chicken Fajita With Homemade Pico de Gallo
View the full Low Fat & Protein Rich Chicken Fajita With Homemade Pico de Gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat & Protein Rich Chicken Fajita With Homemade Pico de Gallo
4,950 calories of Pueblo Lindo Flour Tortillas- 100% Whole Wheat (2 tortillas), (45 serving)
150 calories of Chicken Breast, boneless skinless per 1oz. raw, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
18 calories of Roma tomato, (0.50 serving)
14 calories of Yellow Peppers (bell peppers), (10 strips)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Lime Juice, (0.06 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
0 calories of Goya Recaito, (1.50 tsp)
0 calories of Goya Recaito, (1.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Low Fat & Protein Rich Chicken Fajita With Homemade Pico de Gallo
4,950 calories of Pueblo Lindo Flour Tortillas- 100% Whole Wheat (2 tortillas), (45 serving)
150 calories of Chicken Breast, boneless skinless per 1oz. raw, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
18 calories of Roma tomato, (0.50 serving)
14 calories of Yellow Peppers (bell peppers), (10 strips)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Lime Juice, (0.06 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
0 calories of Goya Recaito, (1.50 tsp)
0 calories of Goya Recaito, (1.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.13 tsp)
No nutrition or calorie comments found.