Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.8 mg |
| Sodium | 815.5 mg |
| Potassium | 255.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.5 g |
| Protein | 17.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 8.8 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper, Four Cheese Lasagna, with Chicken Substitute
View the full Hamburger Helper, Four Cheese Lasagna, with Chicken Substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper, Four Cheese Lasagna, with Chicken Substitute
130 calories of Hamburger Helper, Four Cheese Lasagna, .5 cup packaged, (1 serving)
48 calories of Giant Eagle Boneless, Skinless Chicken Breast, 112g, (0.40 serving)
32 calories of Milk, Fat Free, Skim, (2.80 oz)
Calories per serving of Hamburger Helper, Four Cheese Lasagna, with Chicken Substitute
130 calories of Hamburger Helper, Four Cheese Lasagna, .5 cup packaged, (1 serving)
48 calories of Giant Eagle Boneless, Skinless Chicken Breast, 112g, (0.40 serving)
32 calories of Milk, Fat Free, Skim, (2.80 oz)