Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 136.5 |
---|---|
Total Fat | 3.2 g |
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.5 mg |
Sodium | 146.5 mg |
Potassium | 6.9 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 3.1 g |
Sugars | 5.3 g |
Protein | 1.8 g |
Vitamin A | 87.5 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.7 % |
Copper | 0.0 % |
Folate | 4.0 % |
Iron | 4.3 % |
Magnesium | 0.1 % |
Manganese | 1.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 3.0 % |
Selenium | 0.0 % |
Thiamin | 5.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mini Pumpkin Donuts
View the full Easy Mini Pumpkin Donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mini Pumpkin Donuts
85 calories of Jiffy oatmeal muffin mix, (0.50 serving)
32 calories of Diamond of CA walnut topping (whole bag), (0.04 serving)
12 calories of Libby's 100% pure canned pumpkin, (0.15 cup)
5 calories of Benefiber (2 tsp. or 1 stick), (0.33 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories per serving of Easy Mini Pumpkin Donuts
85 calories of Jiffy oatmeal muffin mix, (0.50 serving)
32 calories of Diamond of CA walnut topping (whole bag), (0.04 serving)
12 calories of Libby's 100% pure canned pumpkin, (0.15 cup)
5 calories of Benefiber (2 tsp. or 1 stick), (0.33 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
No nutrition or calorie comments found.