Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 337.2 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 53.1 mg |
Sodium | 671.8 mg |
Potassium | 575.9 mg |
Total Carbohydrate | 37.8 g |
Dietary Fiber | 5.6 g |
Sugars | 9.0 g |
Protein | 20.7 g |
Vitamin A | 152.9 % | Vitamin B-12 | 12.5 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 28.2 % |
Vitamin D | 11.2 % |
Vitamin E | 3.0 % |
Calcium | 29.2 % |
Copper | 9.1 % |
Folate | 14.6 % |
Iron | 9.4 % |
Magnesium | 14.1 % |
Manganese | 18.9 % |
Niacin | 17.1 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 32.2 % |
Riboflavin | 21.4 % |
Selenium | 23.6 % |
Thiamin | 26.8 % |
Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bianca's Casserole
View the full Bianca's Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bianca's Casserole
93 calories of Bratwurst, (0.33 link (4 per 12 oz package))
69 calories of Swiss Cheese, (0.17 cup, shredded)
58 calories of Mixed Vegetables, frozen, (0.08 pack (2-1/2 lb))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Macaroni, enriched, (0.17 cup spiral shaped)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
18 calories of Potato, raw, (0.17 cup diced)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Bianca's Casserole
93 calories of Bratwurst, (0.33 link (4 per 12 oz package))
69 calories of Swiss Cheese, (0.17 cup, shredded)
58 calories of Mixed Vegetables, frozen, (0.08 pack (2-1/2 lb))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Macaroni, enriched, (0.17 cup spiral shaped)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
18 calories of Potato, raw, (0.17 cup diced)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
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