Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 383.3
Total Fat 4.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 40.0 mg
Sodium 337.8 mg
Potassium 477.5 mg
Total Carbohydrate 37.9 g
Dietary Fiber 5.6 g
Sugars 25.5 g
Protein 48.6 g
Vitamin A 11.0 %
Vitamin B-12 50.0 %
Vitamin B-6 17.6 %
Vitamin C 158.2 %
Vitamin D 25.0 %
Vitamin E 50.9 %
Calcium 92.4 %
Copper 5.2 %
Folate 2.8 %
Iron 8.1 %
Magnesium 14.5 %
Manganese 8.7 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 11.2 %
Riboflavin 28.6 %
Selenium 0.9 %
Thiamin 1.8 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in strawberry banana protein shake by lili

View the full strawberry banana protein shake by lili Recipe & Instructions
Submitted by: LILIG777
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry banana protein shake by lili

140 calories of Greek Yogurt--Plain/Non-fat by Choban, (1 cup)

110 calories of Matrix Vanilla sustained release protein, (30 gram(s))

54 calories of Banana, fresh, (0.75 extra small (less than 6" long))

49 calories of Stawberries, raw (halves), (1 cup)

30 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (1 cup)


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