strawberry banana protein shake by lili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.3
  • Total Fat: 4.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 337.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 48.6 g

View full nutritional breakdown of strawberry banana protein shake by lili calories by ingredient


Introduction

Protein shake Protein shake
Number of Servings: 1

Ingredients

    30 gram(s) Matrix Vanilla sustained release protein (by MELANIE180)
    1 cup Greek Yogurt--Plain/Non-fat by Choban (by BARHAAS)
    1 cup Stawberries, raw (halves)
    .75 extra small (less than 6" long Banana, fresh
    1 cup Milk -Silk Pure Almond Milk, unsweetened vanilla

Tips

None


Directions

Mix in blender

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LILIG777.

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