Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 270.2 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 35.6 mg |
Sodium | 849.9 mg |
Potassium | 366.2 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 3.8 g |
Sugars | 5.2 g |
Protein | 20.6 g |
Vitamin A | 13.4 % | Vitamin B-12 | 23.4 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 17.9 % |
Copper | 3.9 % |
Folate | 9.7 % |
Iron | 12.2 % |
Magnesium | 6.5 % |
Manganese | 8.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 23.9 % |
Riboflavin | 16.8 % |
Selenium | 31.2 % |
Thiamin | 9.1 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zooboooma salad!
View the full zooboooma salad! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zooboooma salad!
150 calories of Calbee Snack Salad Snapea Crisps Original (Trader Joe's), 1 oz, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
2 calories of Alfalfa sprouts, (0.25 cup)
Calories per serving of zooboooma salad!
150 calories of Calbee Snack Salad Snapea Crisps Original (Trader Joe's), 1 oz, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
2 calories of Alfalfa sprouts, (0.25 cup)